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AN OLFACTORY DIARY (INSPIRED BY PERFUME)
- Kelly Uehira
- Apr 28, 2019
- 4 min read

This weekend, keep track of the odors you smell. This is a challenge in being observant and mindful.
1. Log at least 10 scents from your weekend. Write what you smell (how can you identify it? what are the characteristics?)
2. Log WHERE and WHEN you captured the scent.
3. Identify if you have any memories about these smells (do they trigger specific memories?) OR the mood that they inspired.
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